If Your Resolutions Don’t Stick, Try This

 

Mark Twain said, “Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving Hell with them as usual.” Twain was, of course, referring to another well-known saying, ‘The road to Hell is paved with good intentions’.

I always had good intentions when it came to making New Year’s resolutions, but as Twain indicates, it took no time at all for me to abandon them. With that thought in mind, a few years ago, I stopped making the annual list of good intentions. If I couldn’t do it at any other time of the year, putting a fresh calendar on my wall wasn’t going to give enough incentive to do it now.

A couple of years ago I noticed a new trend toward resolutions when a fellow blogger wrote a post about his word for the year. Then, last year another blogger wrote about her word for the year. Consequently, I began noticing more buzz about choosing a word to give the new year a personal theme. Perhaps it works. Maybe because a word/theme is more general than specific resolutions. I don’t know because I haven’t seen any follow-up articles extolling the virtues of choosing a theme.

That said, I’m adopting this recent trend for 2017 just for fun. Who knows? Maybe it will become my yearly custom. I’ll let you know how it went for me when 2018 appears on the horizon. Now, for the word I am choosing…ta da — Creativity.

Reading these pages you already know I am a proponent of creativity as a means to maintain brain health as we age. And, this is not just my theory. It is backed up by scads of research dating back decades. A creative mind is an open, flexible mind. Remember my mantra, ‘change is the only thing you can count on in life’. If, instead of dwelling on the past, including your glory days, you are open to change and new experiences, you stack the odds in your favor for aging well.

Creativity comes in all shapes and forms. It is not just arts and crafts, although that is certainly a great way to engage your mind in new activities. When I’m planning my garden for the spring crops or deciding what to do with extra plants, I’m being creative. If you belong to a chess or mahjong club, you are engaging in analysis, options, making decisions. You are being creative. When you review your budget, analyze your portfolio, figure out your next financial move, you are being creative. When you volunteer for an organization and are faced with dilemmas, your solutions are a form of creativity.

We are all creative. How we express our creativity is up to us. The key is attitude. One of an open, flexible mind. Henry Ford said, “Whether you think you can or you think you can’t — you’re right.” If you think you are not creative, you won’t be creative. If you think retirement has nothing to offer, you will come up empty. On the other hand, if you think of yourself as creative, innovation, opportunities and new experiences will abound.

My big, fat word is CREATIVITY in all aspects. During 2017 I intend to continue cultivating an openness to new experiences. And, perhaps that is, after all, a New Year’s resolution.

Wishing all my readers a happy, healthy, creative New Year!

Love,

Kathy

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